Snow Canyon Warriors Track

April 19, 2024

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Location:

Ivins,ut,u.s.a

Member Since:

Feb 03, 2007

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

-2007-08  Region 9 Champion in Cross Country and 8th and 7th in 4A State (16:02)

-6th place in state 2mile in indoor track.

-Track Region Champ in the 3200 and 1600

- 8th place in 4A State 1600, and 6th in 4A State 3200

-2nd place team in Ragnar Wasatch Back 17:54 (2nd leg, only high school runner on team)

-30:35.4 10k (Summer Games) 32:17 (Des News) 7th HS

-15:14 5k (Cedar Course)

-4:29.72 1600 outdoor

-9:45.44  3200.

-2:07 800 outdoor

-2000 Steeplechase 6:48

 - 20:02 Highway to Heaven (2.8 mile 2000 foot climb at 9,000 to 11,000 feet in elevation) SUU Camp Record

Short-Term Running Goals:

 -Train hard with Aaron for Foot Locker. Redeem myself at Foot Locker and place high. stay strong and not fatigued and healthy. Peak at the right time.  Take State Track. Run low  Sub 4:20 1600, low 9:00 3200. Go to footlocker Nationals. Sign with a great school on Scholarship. Live up the Senior year and running.

Long-Term Running Goals:

Take NCAA Nationals, Serve a great LDS Mission.  Break 15:00 5k, 30:00 10k  Break 4:10 in mile and 9:00 on 3200, 8:45 Steeplechase. Get a good Scholarship at a good running University. My ultimate dream is to make Olympic Marathon, or Steeplechase team in the future after a great College career.  Become like, no better than Ryan Hall ha ha!

Personal:

I am just a laid back runner. Love my family to death and freinds. I have only been running for a little over 2 years and believe i am running pretty well. Ryan Hall is my Hero. Want to major in Sports Med, Nutrition, etc, and love the outdoors. Just living life as it comes and loving running.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

8 today. 1 with the track team helping them along with there 1200 then straight into a 7 mile run. Felt pretty good with the shirt off. Man its getting hot down here fast.

Comments
From Predog on Thu, Feb 26, 2009 at 01:07:05 from 129.123.240.194

I'm so jealous of y'all and your warm weather...it was like 47 here yesterday and I thought it was like heaven...never thought I'd call 47 warm...

From WildBull on Thu, Feb 26, 2009 at 01:13:33 from 75.169.119.70

Hayden, you would be hot in 10 degree weather because your always flying!

From JamesH on Mon, Mar 02, 2009 at 22:42:39 from 75.169.141.57

Check out Bills blog. We need to figure out who is running which legs of the race Saturday.

From Dustin on Mon, Mar 02, 2009 at 23:29:41 from 209.33.192.10

Yeah, I just threw out some suggestions. I think you would do great on any of the legs. Leg 3 goes through Lava Flow Drive, but I'm sure any of us could figure it out. Legs 8, 9, 10 have some uphill. I was just thinking of each person running a leg, then having basically 4 legs to recover until their next leg.

From wildbull on Fri, Mar 06, 2009 at 11:07:39 from 75.169.119.70

Hayden how are your young legs. your on leg 5 and 10. Yes the glory Leg! We are hooking up at the store at 6:30 am saturday. (Or we could pick you up?) Give me a call 272-2048 if you have any questions,

From jeffmc on Mon, May 18, 2009 at 13:45:27 from 76.27.58.77

Great job at state Hayden! Update your blog here so that people like me can read about it.

From paul on Mon, May 18, 2009 at 13:53:44 from 75.162.203.171

Wow, great job at state!

From Sasha Pachev on Wed, Jul 01, 2009 at 15:33:07 from 64.81.245.109

Hayden, where are you?

From Superfly on Sat, Jul 25, 2009 at 00:51:24 from 208.117.127.110

Hayden. Good job at Des News... that is a a great race... Keep it up man and get back on the blog.

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