Snow Canyon Warriors Track

1st Annual Chelsie Run

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Location:

Ivins,ut,u.s.a

Member Since:

Feb 03, 2007

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

-2007-08  Region 9 Champion in Cross Country and 8th and 7th in 4A State (16:02)

-6th place in state 2mile in indoor track.

-Track Region Champ in the 3200 and 1600

- 8th place in 4A State 1600, and 6th in 4A State 3200

-2nd place team in Ragnar Wasatch Back 17:54 (2nd leg, only high school runner on team)

-30:35.4 10k (Summer Games) 32:17 (Des News) 7th HS

-15:14 5k (Cedar Course)

-4:29.72 1600 outdoor

-9:45.44  3200.

-2:07 800 outdoor

-2000 Steeplechase 6:48

 - 20:02 Highway to Heaven (2.8 mile 2000 foot climb at 9,000 to 11,000 feet in elevation) SUU Camp Record

Short-Term Running Goals:

 -Train hard with Aaron for Foot Locker. Redeem myself at Foot Locker and place high. stay strong and not fatigued and healthy. Peak at the right time.  Take State Track. Run low  Sub 4:20 1600, low 9:00 3200. Go to footlocker Nationals. Sign with a great school on Scholarship. Live up the Senior year and running.

Long-Term Running Goals:

Take NCAA Nationals, Serve a great LDS Mission.  Break 15:00 5k, 30:00 10k  Break 4:10 in mile and 9:00 on 3200, 8:45 Steeplechase. Get a good Scholarship at a good running University. My ultimate dream is to make Olympic Marathon, or Steeplechase team in the future after a great College career.  Become like, no better than Ryan Hall ha ha!

Personal:

I am just a laid back runner. Love my family to death and freinds. I have only been running for a little over 2 years and believe i am running pretty well. Ryan Hall is my Hero. Want to major in Sports Med, Nutrition, etc, and love the outdoors. Just living life as it comes and loving running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: 1st Annual Chelsie Run (3.05 Miles) 00:16:00, Place overall: 1, Place in age division: 1
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
6.103.050.000.000.009.15

AM: woke up late cause the alarm was set wrong. Good thing i put the treadmill in my room now though, cause i did 3.1 miles on the tread at a decent pace in the fivefingers. Felt okay and watched Sportscenter. Good run but since i slept late i will be tired all day now. Get another 3 or so in after work,  then do the Chelsie 5k tonight with Anna and some more miles before.

PM: Well got to the Chelsie run a little late, so didn't get a shirt, but donated my money to the Chelsie Peterson Memorial which felt good. Got there and found Clyde and Logan. So i asked Anna if it was okay i ran with them and she said it would be fine, cause she had her sister to run with her. I could not let the guys out do me. Did a 2 mile warm up then got ready for the race. It was me, Clyde, Logan, Steve O, Kamm, and some other high school kids at the start. They were all joking around and especially joking of my competiveness and stuff like that. Me Clyde and Logan said we would stick together on this flat course. When i get my Garmin i will put the splits. Good race and us three finished together. I felt great and no i could of ran alot faster if we wouldn't of slowed down the last 2 miles. I just felt so strong and could of a got a PR. Man i am so excited for XC, i believe i am going to have a great season if i stay injury free. After the race did a 1 mile cooldown with the guys then hung out with Anna at the raffle drawing which i didn't win anything at. Ha its okay it was a fun 10:00 race. Measured a little short.

(Stratus: 54.9)

(Pirana: 24.3)

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