Snow Canyon Warriors Track

May 08, 2024

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Location:

Ivins,ut,u.s.a

Member Since:

Feb 03, 2007

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

-2007-08  Region 9 Champion in Cross Country and 8th and 7th in 4A State (16:02)

-6th place in state 2mile in indoor track.

-Track Region Champ in the 3200 and 1600

- 8th place in 4A State 1600, and 6th in 4A State 3200

-2nd place team in Ragnar Wasatch Back 17:54 (2nd leg, only high school runner on team)

-30:35.4 10k (Summer Games) 32:17 (Des News) 7th HS

-15:14 5k (Cedar Course)

-4:29.72 1600 outdoor

-9:45.44  3200.

-2:07 800 outdoor

-2000 Steeplechase 6:48

 - 20:02 Highway to Heaven (2.8 mile 2000 foot climb at 9,000 to 11,000 feet in elevation) SUU Camp Record

Short-Term Running Goals:

 -Train hard with Aaron for Foot Locker. Redeem myself at Foot Locker and place high. stay strong and not fatigued and healthy. Peak at the right time.  Take State Track. Run low  Sub 4:20 1600, low 9:00 3200. Go to footlocker Nationals. Sign with a great school on Scholarship. Live up the Senior year and running.

Long-Term Running Goals:

Take NCAA Nationals, Serve a great LDS Mission.  Break 15:00 5k, 30:00 10k  Break 4:10 in mile and 9:00 on 3200, 8:45 Steeplechase. Get a good Scholarship at a good running University. My ultimate dream is to make Olympic Marathon, or Steeplechase team in the future after a great College career.  Become like, no better than Ryan Hall ha ha!

Personal:

I am just a laid back runner. Love my family to death and freinds. I have only been running for a little over 2 years and believe i am running pretty well. Ryan Hall is my Hero. Want to major in Sports Med, Nutrition, etc, and love the outdoors. Just living life as it comes and loving running.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

AM: .5 mile warm up, then did a easy 6 mile recovery run on the Pioneer Parkway loop. .5 mile cool down. Could feel the quad a little this morning. Not to bad, but could feel it a little so am not taking any chances. Not going to run tonight. Good morning and still am so pumped.

(Stratus: 79.6)

Comments
From wildbull on Tue, Jul 22, 2008 at 11:18:26

Hayden,

Go out there and Burn it up. They will have to put out your feet when your done.

From Thatcher on Tue, Jul 22, 2008 at 14:45:08

I think that should be okay with the uniforms. So you're saying if we wear the two small blue ones and the one large, then we will all have the same color? Do you already have a blue one? What time will you be getting to Salt Lake tomorrow? I think we should have dinner at Olive Garden or something like that. I think six on wednesday is a good time. Will that work? Also, if Karl and Joe want to come, that's fine. Just let me know if that works. We can talk about what to do at the starting line and hand out the uniforms there.

From Dallin wilson on Tue, Jul 22, 2008 at 17:33:43

great job today Hayden. way to go the extra mile. just keep doin what your doin and that high school champion ship will be yours

From Predog on Tue, Jul 22, 2008 at 23:47:55

so I've got some bad news...I'm gonna have to work on thursday so I can't come up to DesNews. I am way mad. grrrr. It really sucks. Bad. But my legs have been really sore this week for some reason so it may be a good thing but it still irks me. Good luck to ya though...you have to run twice as fast for me...okay, only once and a half times...Karl can take the other half. haha.

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