Snow Canyon Warriors Track

BYU Track and Field Invitaional.

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Location:

Ivins,ut,u.s.a

Member Since:

Feb 03, 2007

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

-2007-08  Region 9 Champion in Cross Country and 8th and 7th in 4A State (16:02)

-6th place in state 2mile in indoor track.

-Track Region Champ in the 3200 and 1600

- 8th place in 4A State 1600, and 6th in 4A State 3200

-2nd place team in Ragnar Wasatch Back 17:54 (2nd leg, only high school runner on team)

-30:35.4 10k (Summer Games) 32:17 (Des News) 7th HS

-15:14 5k (Cedar Course)

-4:29.72 1600 outdoor

-9:45.44  3200.

-2:07 800 outdoor

-2000 Steeplechase 6:48

 - 20:02 Highway to Heaven (2.8 mile 2000 foot climb at 9,000 to 11,000 feet in elevation) SUU Camp Record

Short-Term Running Goals:

 -Train hard with Aaron for Foot Locker. Redeem myself at Foot Locker and place high. stay strong and not fatigued and healthy. Peak at the right time.  Take State Track. Run low  Sub 4:20 1600, low 9:00 3200. Go to footlocker Nationals. Sign with a great school on Scholarship. Live up the Senior year and running.

Long-Term Running Goals:

Take NCAA Nationals, Serve a great LDS Mission.  Break 15:00 5k, 30:00 10k  Break 4:10 in mile and 9:00 on 3200, 8:45 Steeplechase. Get a good Scholarship at a good running University. My ultimate dream is to make Olympic Marathon, or Steeplechase team in the future after a great College career.  Become like, no better than Ryan Hall ha ha!

Personal:

I am just a laid back runner. Love my family to death and freinds. I have only been running for a little over 2 years and believe i am running pretty well. Ryan Hall is my Hero. Want to major in Sports Med, Nutrition, etc, and love the outdoors. Just living life as it comes and loving running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: BYU Track and Field Invitaional. (2 Miles) 00:09:48, Place overall: 10, Place in age division: 10
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
5.000.000.002.000.007.00

AM: today was a good day and a bad day. I ran my 2 mile and did a good job for coming back. I had a good race, but got passed by 4 people at the end, which made me mad. It was okay though except my quad started hurting again. After i went on a 3 mile cool down with Jonathon of Timpview and some Mountain View kid. My quad was irritating me, but i thought jogging would loosen it up. After i took a good long nap. Now it was time for the mile, i was ready and excited. Except when i got to go run, i did some striders and could hardly run on the right leg. My quad had tightened up and it was not doing to well. I decided not to run the race so i could be better for region and state. This is bummer and is killing my season. I am very dissapointed and now i need to get my mental part back. Injuries suck, thats all i have to say. I guess i'll have to tough it out the remainder of the two weeks, till i can get a break to rest up.

This was a meet to remember though, with so many state and meet records broke.

(Stratus: 198) 

Comments
From wildbull on Sun, May 04, 2008 at 20:33:15

smart move not running and listening to your body

From Sierra on Sun, May 04, 2008 at 22:10:55

Another AMAZING runner :) . . . good job at byu & good luck at region!! its gonna be INTENSE!! Get back IN it mentally and get that injury healed up and you will be kickin butt!!! :P

From Superfly on Sun, May 04, 2008 at 22:19:49

Keep you chin up Hayden. You'll do some great things just give it time. The good new is that the season isn't over and your still a Jr. Get healthy and kick some butt.

From Thatcher on Mon, May 05, 2008 at 21:11:52

Hey I just wanted to tell you good job on saturday. I was in the race, and you really helped push me those last couple of laps. Keep it up!

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