Snow Canyon Warriors Track

May 10, 2024

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Location:

Ivins,ut,u.s.a

Member Since:

Feb 03, 2007

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

-2007-08  Region 9 Champion in Cross Country and 8th and 7th in 4A State (16:02)

-6th place in state 2mile in indoor track.

-Track Region Champ in the 3200 and 1600

- 8th place in 4A State 1600, and 6th in 4A State 3200

-2nd place team in Ragnar Wasatch Back 17:54 (2nd leg, only high school runner on team)

-30:35.4 10k (Summer Games) 32:17 (Des News) 7th HS

-15:14 5k (Cedar Course)

-4:29.72 1600 outdoor

-9:45.44  3200.

-2:07 800 outdoor

-2000 Steeplechase 6:48

 - 20:02 Highway to Heaven (2.8 mile 2000 foot climb at 9,000 to 11,000 feet in elevation) SUU Camp Record

Short-Term Running Goals:

 -Train hard with Aaron for Foot Locker. Redeem myself at Foot Locker and place high. stay strong and not fatigued and healthy. Peak at the right time.  Take State Track. Run low  Sub 4:20 1600, low 9:00 3200. Go to footlocker Nationals. Sign with a great school on Scholarship. Live up the Senior year and running.

Long-Term Running Goals:

Take NCAA Nationals, Serve a great LDS Mission.  Break 15:00 5k, 30:00 10k  Break 4:10 in mile and 9:00 on 3200, 8:45 Steeplechase. Get a good Scholarship at a good running University. My ultimate dream is to make Olympic Marathon, or Steeplechase team in the future after a great College career.  Become like, no better than Ryan Hall ha ha!

Personal:

I am just a laid back runner. Love my family to death and freinds. I have only been running for a little over 2 years and believe i am running pretty well. Ryan Hall is my Hero. Want to major in Sports Med, Nutrition, etc, and love the outdoors. Just living life as it comes and loving running.

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Calves pretty sore all day again. They were a little better than yesterday. So tryed to stay off them most of the day. Got alot of rest in and iced, stretched and did alot of stuff to get better. Really excited for Wasatch Back this up coming weekend. Should be ready to go. Will take it easy tomorrow.

Comments
From dave holt on Mon, Jun 16, 2008 at 11:33:25

That downhill will get ya. I have a little soreness too.

From Superfly on Mon, Jun 16, 2008 at 12:04:15

Hayden here is a brief look at our travel plans for the weekend so you can plan accordingly.

We are going to leave Thursday afternoon/evening and drive up to Orem and stay there that night at my uncles house. They will not be home and we will have the house to ourselves for the weekend.

Then we will drive up to Logan on Friday from Orem and enjoy the day. We'll stay in Orem on Saturday night(after the race) at the same house and then come home on Sunday morning.

So it will be You, Dave, Logan, Bill, and I riding up in Dave's car and we will all split gas.

We are going to meet tonight at the Dixie Center and do a little tempo run and also finalize everything. 8 p.m.

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