Snow Canyon Warriors Track

Pine View Washington Country Meet

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Location:

Ivins,ut,u.s.a

Member Since:

Feb 03, 2007

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

-2007-08  Region 9 Champion in Cross Country and 8th and 7th in 4A State (16:02)

-6th place in state 2mile in indoor track.

-Track Region Champ in the 3200 and 1600

- 8th place in 4A State 1600, and 6th in 4A State 3200

-2nd place team in Ragnar Wasatch Back 17:54 (2nd leg, only high school runner on team)

-30:35.4 10k (Summer Games) 32:17 (Des News) 7th HS

-15:14 5k (Cedar Course)

-4:29.72 1600 outdoor

-9:45.44  3200.

-2:07 800 outdoor

-2000 Steeplechase 6:48

 - 20:02 Highway to Heaven (2.8 mile 2000 foot climb at 9,000 to 11,000 feet in elevation) SUU Camp Record

Short-Term Running Goals:

 -Train hard with Aaron for Foot Locker. Redeem myself at Foot Locker and place high. stay strong and not fatigued and healthy. Peak at the right time.  Take State Track. Run low  Sub 4:20 1600, low 9:00 3200. Go to footlocker Nationals. Sign with a great school on Scholarship. Live up the Senior year and running.

Long-Term Running Goals:

Take NCAA Nationals, Serve a great LDS Mission.  Break 15:00 5k, 30:00 10k  Break 4:10 in mile and 9:00 on 3200, 8:45 Steeplechase. Get a good Scholarship at a good running University. My ultimate dream is to make Olympic Marathon, or Steeplechase team in the future after a great College career.  Become like, no better than Ryan Hall ha ha!

Personal:

I am just a laid back runner. Love my family to death and freinds. I have only been running for a little over 2 years and believe i am running pretty well. Ryan Hall is my Hero. Want to major in Sports Med, Nutrition, etc, and love the outdoors. Just living life as it comes and loving running.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Pine View Washington Country Meet (1 Miles) 00:04:49, Place overall: 2, Place in age division: 2
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
2.000.000.001.000.003.00

Not to much to say except i ran like crap and still fill my lungs are filled up. I have reall trouble running in mid-day too. I don't know why any advise, cause i really need to start getting faster again, i am sick of crappy races and decreasing.

Comments
From Jeff on Wed, Apr 23, 2008 at 00:18:21

Don't get discouraged Hayden. I don't have any advise besides stay positive and keep running amazing. You'll be alright! See you this weekend at SUU.

From wildbull on Wed, Apr 23, 2008 at 10:35:19

hang brother! your fire is burning hot! it will come together! remember hydrate well, Eat well, Diet is so important!

From Dustin on Wed, Apr 23, 2008 at 11:16:35

Hang in there. Hopefully as you prepare for the end of the season you can feel fresh and be able to peak for the big races.

From Karl on Thu, Apr 24, 2008 at 00:52:06

Hey man it's going to be ok. This should be gone by next week and you'll get back into the swing of things and peak right at state! It will be awesome!

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